Posts Tagged With: eating healthy

Americans are wasteful even at the Farmers Market

Today was another eye-opening experience at the farmers market. I am lucky to live in a community where we have at least 4 farmers markets within about a 12 mile area. I live in a small town of a zip code population of about 4,000 people and the neighboring town may have a zip code population that is double that. So together we may have about 12,000 with 4 farmers markets. We live in an agriculturally diverse area and many families also grow large gardens to can or freeze their own healthy foods. So farm fresh food is not hard to find here but today I learned that we as Americans are still looking at food in a non-realistic, non-healthy way.

Cody, Christopher and Paige Powers picking tomatoes and peppers in the garden

Cody, Christopher and Paige Powers picking tomatoes and peppers in the garden

I am getting ready to put up about 7 quarts of home-made spaghetti sauce and spent the morning talking to an older woman who worked the farm market stand. We of course talked about what I was making and what was real fresh and what they were short on. So after several minutes she headed out to the cooler to box up my order, as I bagged up the rest of my items. When she returned and I payed for 23 pounds of tomatoes and 5 pounds of peppers. She asked me if I might be  interested in the of tomatoes sitting on the counter. The box was about 5 pounds of over ripe, soft or damaged tomatoes. She said “no one wants these, they are not perfect. If you take them they are free.” Well of course I wanted them, why wouldn’t I, an over ripe tomato is the best tomato of all. I went on to explain that they looked pretty good to me and that I would just juice them when I got home. She felt better and I was over joyed to have another 5 pounds of tomatoes to take home.

Harvest Basket in the garden 2014

Harvest Basket in the garden 2014

Then on my way home it hit me. Why in the world would she say that unless she had thrown out many items from their stand. Tossed away food that was totally edible but not PERFECT. Why in this day and age would some one throw away food that could feed a needy family or a homeless person? Why are Americans so trained to think that a blemish is not normal or common? I felt offended at the thought that we are so wasteful. That we are not able to think about real food in an honest way. Fresh from the garden food is not perfect if you are realistic. It is only a farmer who sprays his crops with pesticides that never gets bug damage. It is only the tomato that is half-ripe and processed with chlorine that looks red but is hard and perfect looking at the Big  Box Store. It is only on a store shelf where food color is added  to tomato juice to make it red. Why are we eating like this?

As I drove, I got madder and madder. I thought about the millions of children who only see their food on the shelf at Fred Myers, King Supers or the Piggly Wiggly.  They will never see  green beans and peas growing on a vine or carrots are dug up from underground. Some will never know that their french fries are under that bushy plant and are dug up before being fried to a crispy treat. We are raising food ignorant children. We are raising people who have no real idea what fresh from the garden food looks like or tastes like. What a shame that our country has the most money and is the most disconnected from our food.

So when I got home I washed the box full of  blemished tomatoes. I cut away a few spots and pulled out a stem or two and did this.

free tomatoes ready to be made into juice

free tomatoes ready for juicing

I juiced the tomatoes and made about 1 gallon of fresh juice that my family can make into chili, a soup stock, a V-8 drink  or a marinade for a tough deer stake. I am sure I will freeze some as soon as I get a couple of freezer containers. I will use most of it fresh with in a couple of days. I am thinking that a deer roast with peppers, onions, tomatoes in the slow cooker sounds good. I am proud that I have used what others would have thrown out. I have saved my family money with free food and I have saved my child from eating processed food once again.

1 gallon fresh tomato juice  for free.

1 gallon fresh tomato juice for free.

When will American’s learn to look at food and its usefulness in less wasteful way? Was my grandmother crazy when she said,” Waste Not, Want Not.” I hope that slowly I am teaching my children that food does not need to look perfect to taste wonderful. That we can still use a deformed carrot in stew and make jam out of over ripe fruit. That we are able to live closer to the land because we understand that nothing in this life is perfect, but what God provides for us is perfectly made for our use. Amen!

Categories: Chili, cooking, country cooking, family health, gardening, health, Homestead, organic foods, regional food, soup, steak with peppers, Tomatoes, Uncategorized, venison | Tags: , , , , , , , , | 12 Comments

Surprise! That is not a cantaloupe.

Have any of you with gardens planted what you thought was one seed and ended up with some thing different. This happens at my house every few years when I by plants already started . I have even bought two trees that had incorrect labels. Both times I was trying to buy  Bartlett Pear trees and ended up with ornamental Pears that had no fruit.  So why should it surprise me that I ordered cantaloupe seeds from a reputable see catalog and got a surprise.

Honey Dew Melon ??

Honey Dew Melon ??

My husband was the one to notice that the skin of  our cantaloupe was not the heavily netted skin that you would expect. That was when we though we had something different and that was about two weeks ago. Now as you can see we have a wonderful green Honey Dew to enjoy with dinner tonight.

Surprise Honey Dew salad

Surprise Honey Dew salad

I have often wondered how people who collect, store and sell seeds keep all of them organised. So this kind of mix up does not happen. I have even experienced wild cross-pollination of pepper plants. Turning my sweet bells into a hot bell mix. Not that we were complaining because we always raise both and eat lots of peppers but this melon mix up was an out right mistake of identity.

So as summer comes to a close and my garden is still full to the rim with fruits and vegetables of all shapes and sizes I just wonder if my water melons will be yellow instead of red and if my sweet potatoes with be blue instead of orange… It might just happen because my pumpkins are white and my Cantaloupe is now a Honey Dew.

Categories: gardening, Homestead, Honey Dew Melon, organic food | Tags: , , , , , , , , , | 4 Comments

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