This past fall Tom and I were encouraged by some work friends to explore one of the hidden gems of West Virginia. The Canaan Valley National Wild Life Refuge in Davis, West Virginia. An unusual place, high in the Allegheny Mountains, a wetland on top of the mountain, where you feel as if you have entered a cranberry bog in Main. 
We were not prepared for the difference in environment that the refuge supplies. We planned our hike for a day that was predicted to be the peak fall color in the hardwoods. We thought we would be hiking in the shade of those trees. We did not bring water or plan for lots of mud. Instead, in the wetland we spent time with thorn trees that provide no shade.We found our trails blocked by wet weather springs and beaver dams. We hiked past rock outcrops and over wild blue berry bushes. We found sandy beaches and twisted evergreens, but not the leaf covered floors of my back yard woods. We spent our day a little bewildered, visiting parts of the valley that felt as if I was no longer in West Virginia at all. It was a splendid surprise and I am so glad we were able to spend our day here.
Toms family for years had a time-share condo in Canaan Valley Ski Resort area. They used it in the off-season during the summer to rest, swim, play tennis, sight-seeing and shop. They never spent time hiking or learning about the unspoiled portion of the valley. Tom was so surprised by what he saw that he now has plans to explore the rest of the refuges 16,550 acres.
Tracking an enormous black
bear one morning in the mid1700s,
George Casey Harness
came to a spot, “on the western
slope of the Alleghenies which
overlooked a wide, well-watered,
wooded and grassy valley. The
breathtaking beauty of the wild
valley so impressed young
Harness that he involuntarily
cried out, ‘Behold! The Land
of Canaan!’” *This story is but
one of the ways that the valley
may have gotten its name.
Within the refuge there are about a dozen trails, all well-marked and made on relatively flat ground (easy to moderate ratings). We spent most of our time either hiking the bowl edge of the valley, while getting wonderful views of the ring of mountains that surround us, or in the bottom land walking through water. The Camp 70 Trail is the best view of the wetlands and is the location of the beaver dams. It is only 3 miles from downtown Davis, West Virginia. It was a photographers dream…. so many colors,textures and reflections to see and capture on the 2.4 mile hike into the park.
When we arrived we drove through the typical West Virginia hardwood forest into a new world that we had never experienced before.
Hwy 7 between Canaan Valley Ski Resort and Davis, West Virginia
The park spreads across the highway and covers areas that are very flat to areas that are mountainous with rocky ledges with heath bogs. The Canaan Valley National Wild Life Refuge boarders the Dolly Sods Wilderness area with another 17,700 acres of wilderness and the Monongahela National Forest with 919,000 acers.All three are worth the trip even if you can only stay long enough to walk a mile to see the splendor of the area.
Trail to large beaver pond. In the back ground is Dolly Sods wilderness and the Monongahela National Forest.
Rock choppings appear along the trails everywhere In the Canaan Valley National Wild Life Refuge.
twisted horn tree in the wet land of Canaan Valley National Wildlife Refuge
Over the course of a day we did two trails with about 6.5 miles total. We then left the refuge and headed towards Dolly Sods to see the heath bogs and a more rocky terrain. Some where between the two we ended up on a forest service road deep in the Monongahela National Forest and never arrived at Dolly Sods. We followed the forest service road for about 15 miles and ended up seeing some wonderful mountain views that lead us to Seneca Rocks State Park. We drove through some of the most beautiful places in West Virgina, and never planned it. The trip home took longer then expected but the day in the wilderness was well worth getting lost and finding our way back home again.
If you plan to visit the Canaan Valley National Wild Life Refuge keep in mind that many acres of the refuge are not on trail maps and the surrounding acreage are mostly National Forest or State Parks with huge land holdings you will not be able to tell when you have left one place and entered another if you are not on a marked trail. Combined these three land holdings have over 930,700.00 acres of wilderness. Each park, refuge and forest have different rules about their trails and land uses. Also keep in mind that camping is not allowed on the refuge but is in some areas of the State Park and National Forest. Get Maps… if you plan to do any cross over hiking, or off trail exploring. It is rare to hear of someone getting lost in the wetlands or forests but it can happen. Be prepared for Bear! This is bear country, while we hiked that morning (during early bear season) we met a large group of bear hunters who had gotten a bear only 3 miles from where we hiked. The group traveled with a large pack of hunting dogs, 5 or 6 of the sweetest dogs you ever wanted to meet. But, if you are not a hound lover it can be overwhelming to see 3 or 4 running at you down a trail. The men were friendly and we talked with them for several minutes about the success of their hunt and that it was the senior member of the group who at 76years old had taken the bear after hiking 8 miles to find it and another 6 to get back to a truck parked near by. All of this hunting had finished before 11am that morning. This is West Virginia and hunting is legally allowed in all of these locations with limits to non-populated areas. Become part of the “Leave No Trace” program and take back what you bring into our parks, forest and refuges leaving no trace.Making sure that everyone can enjoy all that is Wild, and Wonderful about West Virginia.
Beaver pond with reflections, Canaan Valley National Wild Life Refuge.
West Virginia Mountain Mama 